Have the Gym Come
To Your Home
I'm Simon Clark — a highly qualified personal trainer who brings the equipment and coaching to you in your own home, at times that suit you. My main focus is adults 50+ staying strong, mobile and confident for life.
Everything Delivered
Straight to Your Home
No gym membership. No commute. No stress. I bring the equipment and expertise to your door — you just provide the space and the willingness to get started.
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Continuing health, strength & fitness
Over 50s Fitness Programme
My main focus: tailored in-home training for adults 50+ who want to stay strong, mobile and confident for life — with programmes built around your pace, goals and lifestyle.
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On your home court
Private Tennis Coaching
One-to-one tennis coaching on your own court — technique, tactics and fitness woven into sessions you can fit around your week. I'm a former professional player, so you get credible, practical coaching at home.
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Shape up at home
Toning & Conditioning
Varied, progressive workouts designed to help you tone up and build functional strength. I bring all the equipment — you just need the space.
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Sustainable results, not quick fixes
Fat Loss Programme
A structured, progressive programme combining exercise, lifestyle guidance and ongoing support — so you can reach a healthier weight and keep it there with habits that last long after the first few weeks.
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Look and feel amazing on your big day
Bridal Fitness
A dedicated pre-wedding training programme tailored to your timeline and goals. Confidence-boosting, stress-free sessions delivered right to your door.
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Eat to support your goals
Nutritional Guidance
Practical, jargon-free nutritional programmes woven into your training plan — helping you build healthy new lifestyle habits that last.
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Rebuild safely and confidently
Injury Recovery
Carefully designed sessions to help you regain strength, mobility and confidence following injury or surgery — progressed at your pace.
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Share the session with a friend
Partner & Duo Sessions
You can share your sessions with a friend or partner — split the cost, keep each other motivated and make training a genuinely social occasion.
All services include a free taster session for new clients.
Simple, Straightforward
and Built Around You
Getting started is easy. Here's exactly what happens when you get in touch.
Whether you're interested in sustainable fat loss, toning, bridal fitness or recovering from injury, I help you build habits and fitness you can maintain long term — with healthy ageing in mind, not quick fixes that fade after a few weeks. Lasting results come from regular sessions; once we're underway, most clients settle on something like one to three times a week.
Book a Free Taster
We arrange your complimentary first session. No commitment, no pressure — just a chance to meet and see if we're a good fit.
Your Taster Session
I come to your home with all the equipment. We'll explore your goals, discuss any concerns, and experience a tailored taster workout.
Your Personal Programme
I design a programme built entirely around you — your schedule, fitness level and goals — so every session moves you meaningfully forward.
Track Your Progress
Regular check-ins, programme adjustments and ongoing encouragement keep you moving in the right direction — with a session rhythm we agree together.
A Trainer Who Genuinely
Gets It
Hi, I'm Simon Clark — a highly qualified and experienced personal trainer serving Cookham, Beaconsfield, Maidenhead, Marlow, Ascot, Windsor and the surrounding area. I bring my equipment and expertise to you in your own home, at a time that suits you, so you never have to worry about a gym membership or commute.
My main focus is an Over 50s fitness programme for continuing good health, strength and fitness — but I work with adults of all ages. I provide personalised support and motivation and make exercise convenient and enjoyable — so you can stick to your programme and develop healthy new lifestyle habits that last. Too many people are put off by gyms that feel impersonal or programmes that don't fit around real life. My sessions are different: relaxed, purposeful and entirely centred on what works for you.
Whether your interest is sustainable fat loss, toning, bridal fitness, nutritional guidance or recovering from injury, I'll help you build fitness you can maintain long term — with an eye on healthy ageing and staying strong for life, not just short-term results.
I also offer private tennis coaching on home tennis courts — as a former professional player, I can help you sharpen your game without leaving your property.
- Level 3 Personal Trainer (REPS)
- First Aid & Emergency Response Certified
- Specialist in Adults 50+ Fitness
- Injury Rehabilitation Training
- DBS Checked
- 25+ Years Experience
What clients say
Ready to Get Started?
Let's Have a Chat.
No hard sell, no pushy sales tactics. Just a friendly conversation about your goals and how I can help. The first session is always free.
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Phone
07979525999 -
Email
clarksimon1973@gmail.com -
Service Area
Cookham, Beaconsfield, Maidenhead, Marlow & surrounding Berkshire/Bucks villages
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Hours
Mon–Sat, 6:00am – 8:00pm
Cookham, Berkshire · SL6
Serving Cookham, Beaconsfield, Maidenhead, Marlow & surrounding villages
Send an Enquiry
I'll get back to you within 24 hours.
Message Sent!
Thanks for getting in touch. I'll reply within 24 hours. Looking forward to speaking with you!